Thursday, November 10, 2011

Weight Loss Help, for someone who is not that fat? ?

Give Callanetics a try. It's a super effective program for toning and dropping inches, even if you're already relatively thin. The ab exercises are especially great, as it trains the deep core muscles and works somewhat like an internal corset, pulling your waist in. Don't be surprised if you don't lose any actual kilos/pounds, as you'll also add some muscle. But muscle is y and you'll definitely become smaller.

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